While individual therapy focuses on the answers within yourself, group therapy focuses on answers found within a community of others experiencing similar challenges. Learning from the trials of others encourages you to add new tools to your toolbox and promote a sense of unity in experiencing your concerns.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Through group therapy, you will have the enriching experience of developing a community that you can support and also receive support from. You have the power to help someone else who is feeling similarly to you, and this can foster your own growth.
Groups begin when the demand for each topic is met.
Contact me today to learn which groups are currently or soon to be available for children, teens, young adults, and parents!